7pm
Thursday 22 October 2026
Online
Sleep through, live
An evening on why midlife sleep falls apart, and the small changes that help you sleep through again.
7pm to 8.30pm
£20
Book a place7:00pm
Workshops and events
Small, practical evenings, online and in Bath. You'll leave with things you can use the same night.
7pm
Thursday 19 November 2026
Bath
Breathe and reset
A relaxed, small-group evening learning breathwork you can use when anxiety rises or sleep won't come.
7pm to 8.30pm
£25
Book a place