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The Steady Years
Free call
All workshops

Sleep through, live

Thursday 22 October 2026, 7pm to 8.30pm, online

An evening on why midlife sleep falls apart, and the small changes that help you sleep through again.

There's time at the end for your questions, and you can send them in beforehand if you'd rather not ask in the room.

£20

Places available

This is an example, so payments are in test mode. Use card number 4242 4242 4242 4242, any future expiry date and any three digits.